What level of body fat to be for cycle?

[MN87]

Hi guys. Noob here.

Just curious, I know that the fatter you are, the more prone you are to estrogen-type side effects, and it becomes more of a bad idea to get on cycle.

So, what is considered an ideal body fat level (range-wise) before you get on cycle?

Thank ya.

 

[Thedude67]

I wuld say between 12 to 15 % bf

 

[MidwestBeast]

The lower the better, but you definitely want to be under 20% at the highest. The higher your bodyfat% is, the more prone you're going to be to negative sides in general.

 

[JuicyJuggalo]

Right guys! A man's body fat is where the testosterone converts into estrogen. Hence when you see guys who juice that have naturally low body fat, they are generally the ones who do not see the estrogen related side effects

 

[Bullseye Forever]

agree with you guys,i was at 18% and im losing some more before i start my cycle,hopefully to get around 15%,if not,i will be uping my dose of aromasin,cause im very prone to high estrogen

 

[BigKevKris]

I agree with 12 - 15% .... easy to get their with diet in check.

 

[gfstein]

I would say something between 17-15%