What supps do you take ? any with gear?

[erix]

List what you take daily? Multi v ,HMB, Aminos, fish oil, b-12 , ??

 

[Good Grip]

MAP
Ibcaa
Creapure Creatine and Beta-Alanine
Cla, Green tea caps, Dermatherm Target
Tcf-1 and the Testosterone Recovery Stack ( sustain alpha, toco 8, endoamp max )
Arginocarn
Mass Amino
Liver tabs
Cissus

General health:

Vitamin D,C,B
Calcium
Omega fish oil
Krill oil
Quercitin
Digestive Enzymes

On cycle: Wont need as many sports supplements

 

[Rodja]

Year-round:
Vit D
Toco 8
ALA
Sesamin

During heavy training:
MAP
iBCAA
GPLC

 

[3J]

food..... and whey pwo only...

dont fall into the hype guys