TryinToGetStrong
New member
Whats better more Sust at one or less over time?
Ok so I started out with the hopes of shooting sust once a week for around 500 but everyone says no you need to hit eod or a minimum of twice a week. So tell me what would benefit me the most 500 or so once a week 250 twice a week on sunday and thursday or 150 three times a week sunday tuesday and thursday. Any and all feedback will be greatly appreciated!
Ok so I started out with the hopes of shooting sust once a week for around 500 but everyone says no you need to hit eod or a minimum of twice a week. So tell me what would benefit me the most 500 or so once a week 250 twice a week on sunday and thursday or 150 three times a week sunday tuesday and thursday. Any and all feedback will be greatly appreciated!