S shazo New member Mar 10, 2006 #1 Just getting back after about 5months. starting cycle. any suggestions for bis?
tman55 New member Mar 10, 2006 #2 are you asking what are the best chinups for bi's? palms facing toward you.
right pumped New member Mar 10, 2006 #3 tman55 said: are you asking what are the best chinups for bi's? palms facing toward you. Click to expand... tman is a good man
tman55 said: are you asking what are the best chinups for bi's? palms facing toward you. Click to expand... tman is a good man
mister69 New member Mar 11, 2006 #5 how about worrying about squats and deads that is what is going to get you big just my 2 cents
