When to take Vitamin B-12?

Mason

New member
I recently purchased human grade vitamin B-12. I am a newbie to the board. Maybe this questin was already posted? Not sure when during cycle to take and dosage. I am 252 lbs w/9% bf. I am currently off cycle for 15 wks now. Thanx for any positive input.
 
I going to start incorporating B12 too. I recently tried the methylated drops but im looking to try the injections.
 
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