Hi! I'm italian amateur bb and I would like your opinion.....
Which of this 2 clen cycle is better for cutting?
It's my first cycle.
Male, 89kg, 181cm, 29age, 18%bf
3 days for week weight training: (chest/biceps - legs/triceps - back - shoulder) with rest-pause, giant set, burns, etc..
3 day 20-40' cardio
diet: low carb(>150gr), low fat(>50gr) and high pro(2,5 x kg)
Goals: reduce my bodyfat to 10%bf
1st CYCLE
1 20clen + 3gr taurine
2 20clen + 3gr taurine
3 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
4 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
5 40clen + 3gr taurine
6 40clen + 3gr taurine
7 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
8 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
9 60clen + 3gr taurine
10 60clen + 3gr taurine
11 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
12 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
13 80clen + 3gr taurine
14 80clen + 3gr taurine
15 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
16 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
17 100clen + 3gr taurine
18 1000clen + 3gr taurine
19 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
20 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
21 80clen + 3gr taurine
22 80clen + 3gr taurine
23 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
24 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
25 60clen + 3gr taurine
26 60clen + 3gr taurine
27 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
28 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
29 40clen + 3gr taurine
30 40clen + 3gr taurine
31 off
vs
2nd CYCLE
1 20clen + 3gr taurine
2 20clen + 3gr taurine
3 40clen + 3gr taurine
4 40clen + 3gr taurine
5 80clen + 3gr taurine
6 80clen + 3gr taurine
7 100clen + 3gr taurine
8 100clen + 3gr taurine
9 100clen + 3gr taurine
10 80clen + 3gr taurine
11 80clen + 3gr taurine
12 60clen + 3gr taurine
13 60clen + 3gr taurine
14 40clen + 3gr taurine
week 2-4: 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
Is possible my goal?
Thank for all!
jny
Which of this 2 clen cycle is better for cutting?
It's my first cycle.
Male, 89kg, 181cm, 29age, 18%bf
3 days for week weight training: (chest/biceps - legs/triceps - back - shoulder) with rest-pause, giant set, burns, etc..
3 day 20-40' cardio
diet: low carb(>150gr), low fat(>50gr) and high pro(2,5 x kg)
Goals: reduce my bodyfat to 10%bf
1st CYCLE
1 20clen + 3gr taurine
2 20clen + 3gr taurine
3 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
4 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
5 40clen + 3gr taurine
6 40clen + 3gr taurine
7 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
8 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
9 60clen + 3gr taurine
10 60clen + 3gr taurine
11 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
12 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
13 80clen + 3gr taurine
14 80clen + 3gr taurine
15 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
16 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
17 100clen + 3gr taurine
18 1000clen + 3gr taurine
19 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
20 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
21 80clen + 3gr taurine
22 80clen + 3gr taurine
23 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
24 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
25 60clen + 3gr taurine
26 60clen + 3gr taurine
27 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
28 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
29 40clen + 3gr taurine
30 40clen + 3gr taurine
31 off
vs
2nd CYCLE
1 20clen + 3gr taurine
2 20clen + 3gr taurine
3 40clen + 3gr taurine
4 40clen + 3gr taurine
5 80clen + 3gr taurine
6 80clen + 3gr taurine
7 100clen + 3gr taurine
8 100clen + 3gr taurine
9 100clen + 3gr taurine
10 80clen + 3gr taurine
11 80clen + 3gr taurine
12 60clen + 3gr taurine
13 60clen + 3gr taurine
14 40clen + 3gr taurine
week 2-4: 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
Is possible my goal?
Thank for all!
jny