Which of this 2 clen cycle is better for cutting?

[jny]

Hi! I'm italian amateur bb and I would like your opinion.....

Which of this 2 clen cycle is better for cutting?
It's my first cycle.

Male, 89kg, 181cm, 29age, 18%bf

3 days for week weight training: (chest/biceps - legs/triceps - back - shoulder) with rest-pause, giant set, burns, etc..
3 day 20-40' cardio
diet: low carb(>150gr), low fat(>50gr) and high pro(2,5 x kg)

Goals: reduce my bodyfat to 10%bf


1st CYCLE

1 20clen + 3gr taurine
2 20clen + 3gr taurine
3 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
4 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
5 40clen + 3gr taurine
6 40clen + 3gr taurine
7 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
8 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
9 60clen + 3gr taurine
10 60clen + 3gr taurine
11 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
12 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
13 80clen + 3gr taurine
14 80clen + 3gr taurine
15 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
16 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
17 100clen + 3gr taurine
18 1000clen + 3gr taurine
19 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
20 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
21 80clen + 3gr taurine
22 80clen + 3gr taurine
23 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
24 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
25 60clen + 3gr taurine
26 60clen + 3gr taurine
27 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
28 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
29 40clen + 3gr taurine
30 40clen + 3gr taurine
31 off

vs

2nd CYCLE

1 20clen + 3gr taurine
2 20clen + 3gr taurine
3 40clen + 3gr taurine
4 40clen + 3gr taurine
5 80clen + 3gr taurine
6 80clen + 3gr taurine
7 100clen + 3gr taurine
8 100clen + 3gr taurine
9 100clen + 3gr taurine
10 80clen + 3gr taurine
11 80clen + 3gr taurine
12 60clen + 3gr taurine
13 60clen + 3gr taurine
14 40clen + 3gr taurine

week 2-4: 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride

Is possible my goal?

Thank for all!
jny

 

[jny]

Hi! I'm italian amateur bb and I would like your opinion.....

Which of this 2 clen cycle is better for cutting?
It's my first cycle.

Male, 89kg, 181cm, 29age, 18%bf

3 days for week weight training: (chest/biceps - legs/triceps - back - shoulder) with rest-pause, giant set, burns, etc..
3 day 20-40' cardio
diet: low carb(>150gr), low fat(>50gr) and high pro(2,5 x kg)

Goals: reduce my bodyfat to 10%bf


1st CYCLE

1 20clen + 3gr taurine
2 20clen + 3gr taurine
3 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
4 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
5 40clen + 3gr taurine
6 40clen + 3gr taurine
7 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
8 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
9 60clen + 3gr taurine
10 60clen + 3gr taurine
11 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
12 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
13 80clen + 3gr taurine
14 80clen + 3gr taurine
15 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
16 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
17 100clen + 3gr taurine
18 1000clen + 3gr taurine
19 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
20 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
21 80clen + 3gr taurine
22 80clen + 3gr taurine
23 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
24 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
25 60clen + 3gr taurine
26 60clen + 3gr taurine
27 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
28 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride
29 40clen + 3gr taurine
30 40clen + 3gr taurine
31 off

vs

2nd CYCLE

1 20clen + 3gr taurine
2 20clen + 3gr taurine
3 40clen + 3gr taurine
4 40clen + 3gr taurine
5 80clen + 3gr taurine
6 80clen + 3gr taurine
7 100clen + 3gr taurine
8 100clen + 3gr taurine
9 100clen + 3gr taurine
10 80clen + 3gr taurine
11 80clen + 3gr taurine
12 60clen + 3gr taurine
13 60clen + 3gr taurine
14 40clen + 3gr taurine

week 2-4: 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride

Is my goal possible?
Thank for all!

jny

 

[megatron_ed]

scrap the clen bro... that shit is shit.

Post up in the diet forum and 3J will advise you on how to burn fat and minimize muscle loss.

Agree with Matt W. Took clen last week and got up to 80mg a day before my head felt like it was in a vice. Drop it and do it via diet.

 

[armenianiron]

with the dosages your taking (20mcg's for a few days..) you might as well not even take it. lol

 

[C172]

2nd CYCLE

1 20clen + 3gr taurine
2 20clen + 3gr taurine
3 40clen + 3gr taurine
4 40clen + 3gr taurine
5 80clen + 3gr taurine
6 80clen + 3gr taurine
7 100clen + 3gr taurine
8 100clen + 3gr taurine
9 100clen + 3gr taurine
10 80clen + 3gr taurine
11 80clen + 3gr taurine
12 60clen + 3gr taurine
13 60clen + 3gr taurine
14 40clen + 3gr taurine

^this
you can go higher than 100mcg before tapering it down.

 

[alexus hensicus]

Yeah man two weeks at a time

 

[jny]

So that... Is this ok for my first clen cycle and my goal? I've modify clen dosages.

1 40clen + 3gr taurine
2 40clen + 3gr taurine
3 60clen + 3gr taurine
4 60clen + 3gr taurine
5 80clen + 3gr taurine
6 80clen + 3gr taurine
7 100clen + 3gr taurine
8 100clen + 3gr taurine
9 120clen + 3gr taurine
10 100clen + 3gr taurine
11 100clen + 3gr taurine
12 80clen + 3gr taurine
13 80clen + 3gr taurine
14 60clen + 3gr taurine

week 2-4: 2gr Acetyl-L-carnitine + 3gr taurine + 600 potassium chloride


Thank's for all!

 

[planb]

I would go 2 weeks on 2weeks off and pyramid the dosage to 140. 14weeks straight won't be good for your heart.

talking about clen...

 

[jny]

dude... so you post 2 threads same topic? i told you bro... clen is going to fuck you up... listen to what I saying bro.

Sorry.. I'm newbie in this forum... I don't understand "clen is going to fuck you up"... what does this sentence mean? I'm italian and I don't understand everything bro..

 

[D-Cal]

I think clen sucks, I wouldn't even use it if I were you. You could make better progress with a strict diet and lots of training. Some people get desensitized to clen pretty quick too. Clen isn't muscle sparing either and at the rate you'd lose weight you would probably end up losing a fair bit of muscle mass as well, if you're really set on taking something why not try a short ECA combo or even just a bit of caffeine. But again it's your call

 

[jny]

Thank's bros! I wanted try clen for ripped abs mantaining lean body mass and for this purpose i knew that clen works better to eca and above all no rebound effect.. Am I wrong?

For my purpose I need only diet properly and train properly? No drugs? I don't use caffeine, it can not sleep..

Thanks bros, I want save my heart..

 

[jny]

there you go...

thanks bro!