dingleberizzz
New member
bring it on. Heres the preface, worked out for 8 years consistently (im 24) with great natty results but my lanky Irish ass hit its max awhile ago after cutting way down on cardio at 185 - 195. the more i eat the more i shit lol no weight gain even taking in insane cals and protine from cleanest sources (bufflo, local organic beef n fish and tons of protine and supp and thousands of cans of beans) and not shit. streingth is great but im in this sport to grow n bottom line ive hit my genetic limit and its time to up my game, dont wann hear its too early cuz life is short if i can be where i want to in 3 years instead of 10 im doing it i work hard, i put insane energy in on planing every meal, every workout every off day and twice as much doing it. heres the stack:wks 1-10 =boldanone 300mg wkly
wks 2-11 =test ethnate 250mg wkly
E-D =proviron 25mg daily to counteract most aroma but still get pos. effects for weight gain
wk 13 =HCG 7500 iu
wk 14 =HCG 5000 iu
wk 15 =HCG 3500 iu
wk 12 on E-D (and for gyno flare ups) =nova
heres my workout regeime
(opposing muscle sessions seem to be my golden road)
++back and chest- circut 1st set and then hit main compound move and end with iso alt row/press lats/lower chest b fly/cfly ect
++bi/tri n shldr
++legs
do abs n switch from a short plyo/calistetics session in am daily
so ive earned me some cheater juice lol
so tear it up tell me whats missing whats over kill and if youve run a EQ and Test-E stack howd it go? What to expect from gains, keeping gains, how should i change my workout (know alotta guys who do a body part a day straight and then rest a day on the juice), really would like to know the change in my routine actually thats a biggun; but thanks for taking the time to read this forum shit is great.
Know its alot of Q's, dont expect every answer but thats why yall are here right?