STARTED Jan 3th 2011
Training - 20+yrs
Height 6'2
Age- 41
Weight 214lbs
Body Fat 12.5%
Testosterone levels - 310ng/ml
Free Test 3.8
IGF-1 - 251
CURRENT March 11, 2011
Weight 228lbs
Body Fat 10.5%
Testosterone 1437ng/ml (after 6 weeks of 260mg/wk)
Free 29.5
IGF-1 - 387
Gear Cruise / Blasting for 12weeks / Cruise (first ASS)
260mg Test Cyp 1x week (week1 -7)
400mg Test Cyp (split 200mg/2xweek) (Week 7 - ?.)
HCG 350iu 3x week (Week 6- ?)
0.5mg Arimidex ED
0.5mg Avodart ED (DHT blocker)
Food:
2900 calories (dialed in perfectly)
carb cycle (low day 170 carbs, high 450 carbs, day after back to 170 carbs)
Cardio:
5x week 35min @70%MHR
Train:
5x week
Chest / Legs / Shoulders+Traps/Back/Bi+tri
Week -1 6-8 reps
Week-2 8-10 reps
Week-3 20-25 reps
Week -4 drop sets
Week-5 Repeat week 1
Ok, I am 42 and have come to the realization that I will be on testosterone replacement therapy (TRT) for life. No big deal.
But this Blasting and cruising had me a bit confused. After reading here for weeks I am under the impression that the estro spikes when the Test decreases. Or is it that the estro spikes when the Test stops being injected into the body ?
Either case, I started January 3rd and ran 260mg for 7 weeks, blasted up to 400mg (dosing 200mg 2x a week) . Its been just about 2 weeks at 400mg and im not sure how long to run this for. My body responded well to the 260mg dose and my levels went from 310 to over 1400. I want to see how I respond to 400mg and eventually want to try 600mg. When I increased from 240 to 400mg I altered the dose of Arimidex to 0.5 ED.
So, basically with this fluctuation up going up and down there is no true PCT ?
Looking for options:
Currently:
Week 1-7 @ 260mg
Week 2- ? @ 400mg
HCG 350iu 3x/week
How long would you run the 400mg ?
How long would you stay back down ay 260mg ?
When would it be safe to try 600mg and for how long?
And no PCT when fluctuating up and down ?
Just not impressed with only 12lbs of muscle gain and would like to see 20lbs. (cant take or get a script for anything else but Test)