My wife is a pretty active lady. She loves to train and she develops muscle in her upper body really quickly. She has not been training for the last 3 months or so, but shes looking after our 1 1/2 year old, which in itself is a workout!
So, Im pulling her into train with me in the next couple of weeks, while most of the guys at the gym is chilling at the beach, binge eating and drinking and we will have the gym to ourselves to just concentrate on getting her form up to par.
She wants to start her 1st cycle, I suggested something short like a 4-6week Var @ about 10mg pd.
Any pointers or suggestions?
So, Im pulling her into train with me in the next couple of weeks, while most of the guys at the gym is chilling at the beach, binge eating and drinking and we will have the gym to ourselves to just concentrate on getting her form up to par.
She wants to start her 1st cycle, I suggested something short like a 4-6week Var @ about 10mg pd.
Any pointers or suggestions?