For those 2 when on cycle ur off the scale anyway so...whenever is best for you would my guess.
If looking for cholest, hdl s ldl s and so forth a 12 hour fast is called for to est. ACTUAL S AND NOT , the previous day s feed s at the trough.
Is that you in avi ? I only ask as in my former life as a double ought School crossing guard I d have tazed you 1 st, then told you to freeze, lol !