Training Forum

(Forum for members to discuss training information)
D
When lifting heavy
Replies
6
Views
909
Biggin
B
mattrobdav
What do you think of my progress
Replies
1
Views
719
Massive123
Massive123
BilboBaggins
Low volume split
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4
Views
905
linds
L
L
what to do when you plateau
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1
Views
3K
StoneColdNTO
StoneColdNTO
Roidrage81
Give me a good chest & tricep workout for tonight
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0
Views
1K
Roidrage81
Roidrage81
C
Tennis elbow ??????
Replies
19
Views
2K
intelligentmovement
I
brolickant
fixing my shoulder size
Replies
16
Views
2K
Mudge
Mudge
M
help with 3 day routine while on hgh
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0
Views
855
mad mikey
M
thatotherguy
What is the best Bicep workouts?
2
Replies
20
Views
3K
w00t
w00t
K
Growth Routine
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1
Views
627
grafixLSUalum
G
B
Your #1 song in the rack
2
Replies
36
Views
2K
Torn bicep
Torn bicep
C
Over Train
Replies
6
Views
1K
cyto33
C
B
Need help w/training routine advice wanted!
Replies
6
Views
952
Torn bicep
Torn bicep
Torn bicep
Most insane workout routine ever?
Replies
0
Views
8K
Torn bicep
Torn bicep
xtremetest
Question about DC training
Replies
1
Views
607
Tiramisu
T
AnonEagle
Help with my split and also cardio
Replies
0
Views
676
AnonEagle
AnonEagle
J
"Fine Tuning" Routine
Replies
0
Views
640
jcs135
J
B
need speed ASAP!!!!
Replies
9
Views
609
Biggin
B
B
pain in quad whilst squating!?!?!
Replies
1
Views
695
Tiramisu
T
Dominator Human
Who Has Made Gains From DC Training?
Replies
14
Views
6K
Onehungrychicken
O
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