i went back on after a few months...the pain is bad the 1st day after the meds wear off...you will be in discomfort for awhile but it gets better trust me...everyone is different so just listen to your body...let your body heal up, hit the weights lightly and work your way back up at YOUR own...
had surgery for one several years back...first few days were tough BUT it gets better quick bro...i was lifting light 3 weeks after...stayed away from deads and squats for awhile tho...slowly incorporated them back in...just dont rush anything and if you feel any discomfort then scale back the...
wait til the workout is complete...i take either 50 gr of dextrose or malto with 50 gr of whey immediately after...than an hour later i have a carb / protein meal...ie chicken and brown rice
bro i have had problems with knees, elbows, shoulders for awhile and i FINALLY got some glucosamine/chon/msm and added a bit more gluco and it has worked wonders...i feel better than i have in years...i just got a Target brand all in one and its been helpful to say the least...i would try that...
Quick HCG Question...
for longer cycles whats the protocol for Human Chorionic Gonadotropin (HCG)? Last time i ran a "longer" cycle i did 500iu's 2x per week for the entire cycle...Is that still the ok?
Yeah i know there is plenty of letro stuff but i NEED to try and see what can be effective for BOTH types of gyno...it would have to be a stack i would believe.....
Thanks, but im looking for the "protocol" for someone using decent amounts with both types of gyno and trying to control it. What does the protocol look like?
Ok...here is an example so i can get your replies...say someone has formed gyno where surgery is the only real option. The gyno is prolac/estrogen combined and is somewhat bad. The individual is running a cycle that consists of:
1g-1g1/2 /wk test
600mg/wk deca or tren
50mg-75/day dbol or 600mgEQ...
I understand once its formed surgery is the only option...i guess what im saying is "controling" and treating it before surgery is the option...i mean, comp guys are using LARGE amounts so how do they keep it looking ok when so much is being run? Its easier to see what works for gyno when off...
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