Recent content by anzel

I do but not on Ology . I rep for them on 4 other forums. They are a good company.

The report is hype? I always wondered why the report would be released anyway..im sure family can make sure it's kept confidential. And nothing says an autopsy HaS to be done anyway. I suppose unless it's to rule out a crime. I r emeber reading there was a white powder on his coffee...

If your gonna throw em out at least do this... save your protein powder jugs and fill up 3 or 4 then buy a can of spray foam insulation and squirt it into the needle filled containers. Then crazy glue the lid shut. One can of foam will easily fill that many containers. Then use the rest of the...

I had similar with a quad injection about 8 years ago. I went to the ER told em it was a b12 shot (like mentioned above) and they gave me an antibiotic. I didn't use enough alcohol to disinfect the area.

Today: Early am leg work right before work. Lunge- BW x 20,25 x 15,35 x 15,45x 15 Leg press - 4 sets high rep SS w leg press calf Leg ext - 4 sets high rep Leg curl 4sets SS w standing BW calf raise high rep. The plan is for some afternoon. Heavy bag work and some serious calf work. Big news...

Yeah Mike your right about those long naps... seems like 30 to 45 mins or longer just makes you a zombie. 10 or 20 min and you are good to go. Update; I have 2 sessions of HIIT done with the PT...leaving me with 11 to go. These are 30 min sessions and then I go take care of my normal...

Be quiet sir!

Keep in mind liver values are slightly elevated and exercise can also cause this. Before I ever touched any gear I was getting these elevated numbers with Dr's sending me for ultrasound and getting me worried. Personally I don't see anything. Wrong with that number. Dr's just use these figures...

Thanks for joining us!

Yeah give us doses of everything ....are u on an AI?

If you are the taking real test that shuts down your natural test. 2 weeks in probably isn't enough time to see your test levels go up high enough...but it may be. Did you ever get pre cycle blood tests?? When you join a forum you just don't automatically find out a good source... you have to...

With the pic issue...trying to post a pic in thread. I was having trouble for weeks. I had to change the settings in my phone to take pics at 6M instead of 16M (no idea what that is or means) and it seems to work. Also I asked a friend of mine he suggested of that doesn't work do this.... Take...

Rest day today... I am motivated to workout as much as possible but I just did legs and boxing and the next day chest back and more calves and boxing and I am smashed up.! But in a good way. But last night sleep was off. I really couldn't get into that deep sleep and felt a little restless. But...

T.... the girl by the pool avi is looking nice....you got the life! Human breast milk is ment for humans... it's a sweet treat while you are balls deep...keeps you going during those marathon sessions....calories in calories out brother!

Few days passed gotta update... Current weight training is 4 x 4 -12 with scheduling being legs, chest and back, shoulders and arMs, repeat. Rest days come when I basically just can't make the gym...it happens more than I like bUT all in all I'm good cause I train the sake body parts 2 x a...