Recent content by chelsea

I personally thought her diet was right on. Just posting a typical day doesnt mean that the protein source doesnt vary. I guess she could do carb cycling but I was very lean on a diet similar to hers and didnt gain until I went on a bulk and added a lot of starches and I have no thyroid issues.

Your welcome and OMG your beautiful!

Not sure if its worth going here if your not competing but have you tried carb cycling?

I started training while going through a divorce and custody suit and it made me feel strong. I get motivated from the mental and emotional feeling of strength that I get through the feeling of being physically strong.

Your right, your diet is good. I would think if you are taking in less calories than you are burning than you would be losing weight. While I too like the look of being lean, Ive always been told that below 20 is not healthy. Now I stay below 20 so Im not one to talk but my body seems to go...

wow, I must admit your diet is really right on. Have you tried adding some healthy fats? The right fats can actually be helpful.

Im assuming that you wouldnt be thinking of taking anything if your breast feeding but just to make sure I wouldnt take a fat burner if you are.

I wouldnt throw anavar into the mix at this time. It can take awhile after giving birth for your hormones to stabilize. I would take a look at the diet and training and possibly add a fatburner.

It sounds to me like you are overtraining as 6 days a week twice a day is a lot. Aside from that perhaps it would help if you posted your typical diet. Almost always when I see a client that isnt getting results its the diet that is messed up and the person doesnt know it.

Have you tried reading up in the womens boards and searching around? Sounds like you are in the very beginning stages of research and I would advise you to read a lot before you jump in. Proviron and Nolvadex have no place in everyday use for a woman, these are contest prep drugs. I wouldnt even...

JUst wondering how the turinabol cycle turned out if she ever tried it. Im currently 3 weeks into a 10mg a day turinabol cycle and have no side effects. After like the first few days I noticed that I had immediately gained 5 lbs but I tend to hold water intramuscularly so it doesnt bother me...

Personally I wouldnt go E0D, too much androgen build up. If I were you Id space it out a little more. I so know what you mean about only need a few cycles as that is what I thought when I started. First it was one cycle, then a few and now Im really hoping my next one which happens to also be...

Im assuming that we are talking injectable Winstrol (winny) here? Assuming that some say 50mg E3D some say 50mg E5D. The difference in this is that some people believe because of the crystalization of Winstrol (winny) that it takes longer to leave the body than previously thought. Of course if...

I agree completely with the above advice. Being pregnant is not the time to worry about water retention at the risk of your childs well being. Chelsea

I actually rarely check in on this board anymore but just happened to be bored tonight and came across this. I actually was taking superanabolin from czech just like your wife and was able to keep those gains until just recently when I had surgery 2 weeks ago and wasnt eating enough. I really...