Recent content by Cro Magnon

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    Calories While On: How Low Will You Go?

    Curious because I've got a friend who won't go below 10x his bodyweight, no matter what he's on, and another who'll drop as low as 8x LBM (which is pretty low) if he's anabolically "protected". How do the rest of you approach this? And what's your rationale?
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    Would like some advice on Test

    You're 19, bro. Ride your natural hormone levels for at least another 5 years. You want dramatic results in the meantime? Perfect your diet. CM
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    Post cycle therapy (pct) not available

    Best advice: find some clomid (or nolva) online. Second best advice: use this an opportunity to experiment with herbal recovery programs. CM
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    Personal Training Certs

    Sounds like a good exam, bro. CM
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    Personal Training Certs

    For starters, the exams need a clinical component. Instead of answering multiple choice questions on how to measure someone's bodyfat percentage or blood pressure, you should be required to actually DO it. CM
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    Personal Training Certs

    Sadly, ACE is the most recognized. CM
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    local injection

    So far as I can tell, it's a matter of personal preference. CM
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    hey everyone

    A tick? Damn. I'm gonna go Frontline my dogs. glad you're back, CM
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    If You Had To Do It All Over Again, What Would Your First Cycle Be???

    250mg of human grade test every 5th day. CM
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    Normal pulse rate?

    This isn't exactly "proof" but . . . "Resting heart rate averages 60 to 80 beats per minute. In middle-aged, unconditioned, sedentary individuals the resting rate can exceed 100 beats per minute. In highly conditioned endurance-trained athletes, such as Olympic cross-country skiers, resting...
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    Normal pulse rate?

    Per thirty seconds, 25 - 40. My resting heart rate gets over 80 and I start getting a little nervous. CM
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    How long does it take for 1 amp......

    Well, if you figure a 5 day half life . . . Day 1: 250 (mg) Day 5: 125 Day 10: 62.5 Day 15: 30 Day 20: 15 Day 25: 7.5 Et cetera . . . CM
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    syringe question

    Can't really tell from your question, but if you're looking to purchase syringes, here's my advice: buy 20-23g needles WITH syringes and 23-25g needles WITHOUT. Use the first to draw, the latter to inject. Smaller. Sharper. More sterile. CM
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    hiding sites

    Told her they were mosquito bites I'd scratched open. Then I turned her attention elsewhere . . . gotta love test! CM
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    protecting your liver

    SAM-e has also been shown to support liver detoxification, though I rarely see it mentioned on the boards. CM
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