i love prop for a kickstart, even tho the prop is killin my quads, but its all good
i agree, 100mg EOD would be fine for you, 10ml will last you 3 weeks
i was thinking about taking some inj B-12 because ive been eating so much that im starting to lose my appetite. do you take it sub q? how much should i take? does it really work?
new PR on romanian deadlifts and shrugs
i know its not much compared to some of you guys but.. tonight i did 405x2 on my RDL's, 1st rep i tried without straps, i got it up but shredded my hands, second with straps.
also did 315x10 on my shrugs
i had a couple bad ass cravings, grabbed a protien bar instead, made a couple sandwiches. then had a killer arm day to top it off
thanks jimmy, i just have to keep reminding myself of the benefits of NOT smoking
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