cryptkeeper
will make you tap
new PR on romanian deadlifts and shrugs
i know its not much compared to some of you guys but.. tonight i did 405x2 on my RDL's, 1st rep i tried without straps, i got it up but shredded my hands, second with straps.
also did 315x10 on my shrugs
i know its not much compared to some of you guys but.. tonight i did 405x2 on my RDL's, 1st rep i tried without straps, i got it up but shredded my hands, second with straps.
also did 315x10 on my shrugs
Last edited: