Recent content by DIPLOMAT

no competition, just looking for anything specific to strength building in this area, thanks.

Hello I was wondering what specifically should be focused on if I wanted to build functional strength for canoe tripping. Paddling requires not much strength and more endurance however portaging canoe's over 1-3 + mile portages on even ground, uphill downhill with this heavy canoe (80 lbs)...

ok thanks for the help for now i think i will build a new workout based on this advice and post it for fine tuning. thanks for the advice guys.

Hello I will explain everything I can think of to you. I will start with my stats, my history and my goals. then a lot of questions. Stats/History: Weight: 147 lbs Height: 6'3 Age: just turned 19 Schooling: Attending University Body Type: classic skinny-tall, high metabolism NO SHIT - im...

i am an ecotomorph and starting d-bol tommrow also... this thread interests me very much... i may shake up the workout routine. thanks for the good advice so far

hey stick with it man, it definitly gets worse before better and i would say reasonably after 7-8 weeks is where the real improvement comes. Definitly you need some lip stuff and PLEASE PLEASE get CETAPHIL by galderma, it is very light but very good face wash do it once before bed and once...

fair enough i thought this was a flame free board. thank you.

techemy: 160 lbs at 6'3 is still no different man....not much of one anyway! i came with an open attitude. _______________________________________________________ thank you everyone

TechChemY "even if you were to gain 15 pounds....MAYBE your closest family would notice....but no one else would give it a second thought...." that REALLY doesnt make sense, maybe you need to read it again, just the fact that i am 142 and getting up to near 160 lbs... yes of course it would be...

I am not trying to be a bodybuilder, however i have been training for 3 years and i do know how to train, i had a perosnal trainer for 3 months to teach at begginning, and i have put on 27 lbs since i started training, which is pretty good, its just that the gains have slowed then stopped...

THERE, SEE, that was a useful post. well the money has already been "wasted" its sitting beside me. i guess what i want to add is that, HELL YEH MUTHAFUCKA IM GONNA EAT EVERY 5 MINUTES ALL DAMN DAY, my mother is a gourmet chef as well as i have mentioned in other posts, and she can cook...

BUMP See, ok well i understand whats going on , but STONECOLD and all of you bros above, whats the difference if i just come on the board with a new name and different stats asking the same questions. you know? i am giving you the honest truth but i know if i had said i was 170 lbs you guys...

Hello bros, firstly i will be using d-bol at 35 mg each day for 6 weeks. i have received mixed opinions on whether or not i should do this, some people advised against it due to my stats but yet others said go for it cause you need it and i have done what i feel to be sufficient research...

Um, ok, good post sir. SIGNIFICANT MATURE MUSCULARITY is probably where i dont fit in, as to my growth plates closing well im already 6 foot 3 so uh why would i want to get taller than this (i dont)

lawnsaver, tunnell vision maybe, but put yourself in my shoes, do this cycle right and have 12-18 lbs or work my ass of 'legit' with no real motivation for 5 lbs over 6 months. thanks