Recent content by Keith303

rofl

fuck your lats are insane, what exersices do you do for them?

Shit bro, I can say Im as ruff as that too if i wanted over then internet, So what if you have 3 stars by your sig, that automatically make you tuff? The size of you doesnt mean shit when it comes to how well you can handle yourself in a fight., I have 35 posts, that must mean im a starving...

and deca dick, put some test in there....

looking soft

Its not a strain on me doing 50 reps, I actually found it helped my stamina when im pushing closer to my max at the gym. I just have the weight in my room so I figure if their there, why not. what about the crunches and push-ups?

I goto the gym 4-5 days aweek and know all about overtraining, but my question is, is it ok to do some excersises everyday. for example, Wether I goto the gym or not I always do 100 crunches, 50 push-ups and one set of benchpress 130x50 everynight before bed. I dont feel like im exhasuted or...

i have 180songs on my 1 gig. I love rap music to work out to, lil john,2pac,nolimit etc

stupidest thing i have ever heard...

this thread is 1 year old....

great, thx alot guys.

I'm planning to go on a 2nd cycle this december, My first consisted of 250mg deca and 250mg test cyp /week, It worked great for me, that was 2 years ago. I am sort of wanting togo along those lines again but rather upping it to 500mg or each per week. I am trying to bulk pretty hard and just...

im sry but a pierced naval on a guy is fuckin ghey

you way to light, i deffinatly wouldnt go for gear till your atleast 170+, you just need to change your routine or eating habbits, stop the cardio for abit. you can always gain weight.

you are totally what im working towards looking like after about 2 more years and a cycle.