Recent content by SeanMallard

I believe it's because any amount of external test is shutting you down, so even at a lower dose you're natural test will not kick in. Basically then for a few weeks you have low injected test AND low or no natural test. Then add two weeks while the esther clears, seems like this would kill...

I love you all.

I guess a little closer look would've cleared that up lol Thanks guys! Sean

Hey, I plan to do a cycle of test e 500mg/week, and I would aim to inject on mondays and thursdays. Is it crucial to keep these same days throughout? I'm worried that here and there I might have to postpone it by a day given work/travel. My thoughts were that it shouldn't affect much given the...

How do you drift with no car?

Honestly, the thing I tell anyone in your situation is not to lose the weight fast. I regret it so much, I have loose skin on my lower abs, that I HATE. And a bit on my chest. Its the only reason I consider gear, because I think it'll take forever to fill that skin up again naturally. ECA does...

Same here. I won't go near them for at least another year of training. I'm currently at about a year, but it was all on a diet so my strength gains haven't been that great.

This is pure crap. Fasting has a suppressive effect on hunger. The ONLY diet I've been on where I didn't feel hungry at sub maintenence cals, was fasting. Stop calling it "starving", this is an unfair correlation with no support. Starving is literally starving, ie: going 48+ hours without food...

Have you used steroids before? They're not gyno its just fat lol. I was way fatter than you and I lost it in about 18 months. So I'd say if you get a diet from 3J, lift heavy weights 3x a week for ONE YEAR you will be very happy with your progress. Best of luck, keep at it.

Hopefully I will! She's a stunner

Detour5 is just about perfect : ) I'd add 1.37% bf and call it a day.

Very interested. Keep us updated booger, maybe make your own thread if you get the bloodwork done. Should AI's be doubled for the first week?

I don't see any problem with being a vegetarian body builder. I've had days with no meat where I easily hit macros/calories. Vegan on the other hand, I don't know how one would pull that off.

You're probably not skinny lol. Just looks like it. The only thing you can do is lower body fat. Sean

+1 on intermittent fasting, easiest diet I've ever come across. And no you do not need 6 meals a day to "stoke the metabolic fire". You also do not NEED intense cardio. Low intensity cardio in the fasted state is your best friend for fat loss that doesn't hinder muscle/strength gains. Best of...