Recent content by ((sLEEKpHYSIQUe))

RETIN A cream or gel i have heard does wonders!

Here is a pic of my girls rack! :beertoast

IMO take the arimedex .5mg ED to counter estrogen bloat\gyno and progesterone gyno. 4 compounds is a bit. If i was you i would drop the equi this cycle and run test e and tren with the dbol kick start. cool

Bump!!

Hey guys Any of you heared of a brand of tren called Kefei Tren200?? if so, what is your opinion of quality? cool

The below has worked very well for me! Monday-Chest Tuesday-Back Wednesday-Legs Thurs shoulders Fri-arms (bi's and tri's) abs- mon, wed and fri I rest over the weekend. i do my cardio for 10-15 min max at the end of my weight workout mon, wed and fri.doesn't sound like much but it helps get...

yeah, not what i'de expect from a company like universal! Their animal pak multivitamin is king though!

agreed! Bring back the classic physiques!!

My diet is generally very lean, carbs consist of oatmeal, wholeweat pasta, seed bread. Dont eat any starchy carbs after 16h00 in the afternoon, only fibeurous veggies. I eat plenty of tuna, egg whites, skinless chicken and hake fillets, once in a while through in some red meat! Supplements i...

A product i am busy using which IMO beats NO explode is SPS NO Blast! it is about half the price and twice as effective. Brilliant stuff!

HAha MOFO, think you're the only one that thinks that ;) Its where us fitness models do most of our shoots, outdoor locations....

Are you on cycle? if yes, when cycling your body is really hungry for amino acids, regular whey, egg or meat protein is great but i have also found great benifit from adding "condensed" BCAA and regular amino supplement into the mix!

4 weeks into my 1st cycle, a var only cycle, going very well! had a photo shoot taken last week. let me know what u think??

Running creatine with var is great! I use a NO\creatine ethyl ester supplement with the Anavar (var), it Amplifies any pumps i get! love it! Also focus on your diet and cardio to get your bf % low, this will really bring out the vars effects! love the vascularity and muscle hardness

for a cutting diet i would say stay away from milk as a before bed shake. even if it is skim milk, still has the high lactose content. Water is king, although milk does taste better in most cases!