Recent content by Swellin

Rampage was not prepared to deal with leg kicks. I can promise you that he knows to counter a round kick with a right hand. So Jardine has to be careful with those kicks and staying in range. In order to really get the most from the kick, you end up in the power range of a right hand. I...

This one has been a bunch of bullshit. Initially, Hughes wouldn't reschedule because he had something happening..but he wanted it to coincide with some family stuff that Serra had going on. neither would budge.....lots of silly assed behind the scenes drama.

I think you have to give Greg Jackson more credit than that. I bet Keith passes the first round. But that's all I'm betting. lol Yes...milquetoast card. There are two interesting fights to me.. -Jason Brilz vs. Tim Boetsch -Matt Brown vs. Pete Sell I sort of know Tim through one way or...

Honestly, it's kind of hard not to have the same posts roll around every month or so...sometimes sooner on a site of this size and age. The amount of new members showing up to this site means we end up answering the same thing over and over...but that's fine. The longest I have been on is...

Like you know anything juggy. I bet you wear shirts that say, "Kill em all, let Allah sort em out." The only tees I own are Affliction or the various fight shirts from the different fights I've been in or from the different places I've trained at. I won't wear it if I haven't trained there or...

I found myself in a strange position...pulling for Bisping. I can't stand Charles Mc. I don't like Bisping either, but damn Charles. I was glad to see that. I was also glad to see Rich Franklin win. I felt sorry for Matt and those guys, but I didn't think he had much chance in this fight. I...

I have my dvr set to record every episode....as long as my wife leaves it alone and doesn't change the priority to record "Flip This House" on HGTV. :( I love the show. It's much better than that one on the history channel.

Nope, it doesn't. lol IT does murder your cardio and your drive. I know guys who smoke just to train bjj. Some claim it helps them slow down and not get carried away with rushing (a terrible problem I have). I know that in Eddie Bravo's newest book, he mentions training while high. One of...

I've never shot calves, forearms, hams, or glutes. I've shot pretty much everywhere else. I used two different locations in my quads, thee in my delts, three in my biceps, two in my triceps, three in my traps, two in my delts and one in my pecs. ED injects for a year make you find new spots...

At the heart of "mixed martial arts," is MARTIAL ARTS. I wish more fighters showed the class and the respect one learns from traditional martial arts. That is the heart and soul of this game IMO. I think that is one of the big paradoxes in this sport...they can maul another person like a...

Yeah, and how'd that work out for him? lol My point.....that crazy SOB will probably stand with him for a while....until it doesn't go his way. FWIW, Baroni has a much higher likelihood of knocking your head off with one shot than does Cung. Phil hits like a damn tank. Cung hits you alot...

He stood with Baroni and beat the daylights out of him. I like Cung Le alot, but he is insanely over rated. He is known for ducking fighters that can whip him. In fact, he ducked Baroni for a couple of years. I know a 46 year old Thai fighter that was trying to fight Cung, but Cung wouldn't...

I agree with you all the way up to the GSP thing. I like GSP in spite of him being Canadian. On a side note, Serra is getting all kinds of harassing hate mail and emails from Canucks. He's pretty much blowing it off, but his management and the UFC are not. Some folks are telling him how they...

Trevdog, I see a tremendous change in my cardio while running EQ. I don't want to train for a fight without it, but I'm kind of stuck doing that now. Deca is possibly the worst thing anybody could ever run if they have to do any real cardio work. I can't even type that word without giving...

Cardio (as discussed on bb'ing sites) is an entirely different critter than cardio for sports such as football. I never thought tren or deca bothered my cardio until I decided that walking slowly was truly not enough. I guess my point is that what one of us saw is likely to be different than...