100lb DBs for 50 reps, 505lbs for 9 reps Raw

[Toranaga]

100lb DBs for 50 reps, 505lbs for 9 reps Raw !

Courtesy of the Iron Game,

Ben White doing what he does best:

http://irongame.com/videos/BenWhite.GymLift-100lbDB50Reps.wmv

http://irongame.com/videos/BenWhite...oga,NY-505lbBPx9.raw.AlbanyStrengthLifter.wmv

 

[syko]

linky no worky

 

[Toranaga]

right click, save , and play.

 

[BigRonWannabee]

Those were taken from Albany Strength's site.
http://albanystrength.com/video.shtml

 

[BigRonWannabee]

Nevermind, not the same camera but same lifts.

 

[pullinbig]

irongame is down right now.