Wasn't a retired football player trapped under 225 recently and had a heart attack or something?
When I first started "pumping iron" I was 11 years old and could only bench 85 pounds I distinctly remember getting trapped under the entire set which was 104 pounds.
I once dropped 225 on my chest from full extension and it bounced off without injury. Even if you tore something I think it would be easy to dump the weight off one side or the other.
I am guessing he dumped it on his neck and was knocked out, then suffocated.
Don't recall if I ever tried 4 plates, but I can breathe just fine with 3 sitting on me (rest-pause). I imagine it goes along with your level of strength somewhat.
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