intrinsic1
Livin' the dream....
xcoregage said:I deff will and I'll keep ya'll posted on gains
Ok, thee fact that you should have waited and worked harder aside, you are gonna need to get your s#@t together real fast since you have started your cycle. My advice to you. Go get your self some food.
HERE'S MY TYPICAL SHOPPING LIST:
Eggs
Oatmeal
Chicken
Black Beans
Raw Almonds
Olive Oil
Low Fat Cheese
Whole milk
Natural Peanut Butter (skippy makes one cheap)
Whole Grain Bread
Green Veggies (I do frozen broc. cauli. green beans. brussle sprouts) $1.abag!
Yam or Sweet Potato
Canola Butter
Jelly (no high fructose)
Whey Protein
Gainer Powder
Nolvadex and Clomid the Human Chorionic Gonadotropin (HCG) might be tough to get or too expensive for you.
6000 cals it really hard to do clean. Throw a scoop of oatmeal into your gainer shake and use whole milk. you should get around 800cals per shake. Eat often. You mentioned cost, it's expensive! Shop around or buy in bulk.
READ< READ<READ<READ!! There is a lot of good info on this site. RESEARCH!
Get your post cycle therapy (pct) together or you will NOT keep much of your new gains. Use the search box!
Yeah, your gonna take some flak for not planning this correctly and asking questions like what's post cycle therapy (pct)? But don't let that discourage you from educating your self. So ask away, but read the stickys and you will find a lot of answers there. The most important thing is that you contiune your cycle safely.
Good luck!-
Last edited: