Body_weight02
New member
So my wife said she had no interest in joining a forum, but agreed it might be a good idea to share her experience so I going to run a weekly log along with mine for her.
Her stats: 5’2”/ 34yrsld/ 129lb/ 20%bf/ 4.5 years training
Cycle is Var at 8 weeks: 5mgx1wk, 10mgx6wks, 5mgx1wk
She is including milk thistle, fish oil, daily vit, and a otc fat burner.
Diet is keto (have to check with her on macros) total cal are around 1,500 but I’ll have to check on that too. I personally am anti-keto but I will admit for her, keto works very well. Something just doesn’t mesh well with her body and carbs. She personally loves keto and has done it for 8-10 weeks once a year for several years now.
Goals are very similar to most: lean out and firm up. She is about halfway through week 1 so not much to mention yet other than there isn’t any bloat or crazy emotional swings so hopefully it’s real Var and not low dose d-bol.
Her stats: 5’2”/ 34yrsld/ 129lb/ 20%bf/ 4.5 years training
Cycle is Var at 8 weeks: 5mgx1wk, 10mgx6wks, 5mgx1wk
She is including milk thistle, fish oil, daily vit, and a otc fat burner.
Diet is keto (have to check with her on macros) total cal are around 1,500 but I’ll have to check on that too. I personally am anti-keto but I will admit for her, keto works very well. Something just doesn’t mesh well with her body and carbs. She personally loves keto and has done it for 8-10 weeks once a year for several years now.
Goals are very similar to most: lean out and firm up. She is about halfway through week 1 so not much to mention yet other than there isn’t any bloat or crazy emotional swings so hopefully it’s real Var and not low dose d-bol.