2004 Time to Compete

Just started a course. Will update at a later date. As you can see alot of Fat needs to be shifted. I'm working on it.
 
hey man, ive been there so i can hlep..
First of all, where the hell did you get a bunch of people to be in a posing class? thats really cool!

I dont want to be tough, but you ned to really pump up the cardio- fast! You need to get alot leaner.. You came a loooooong way from those pics, but as you may know already, you have to strip all of it off...How much cardio are you doing? what does your diet look like?

Tim
 
bro you gotta nice foundation to work with. incredible legs and back. those chicks are hot too. you live around maryland? one of the girls looks familiar.
 
FLEX said:
hey man, ive been there so i can hlep..
First of all, where the hell did you get a bunch of people to be in a posing class? thats really cool!

I dont want to be tough, but you ned to really pump up the cardio- fast! You need to get alot leaner.. You came a loooooong way from those pics, but as you may know already, you have to strip all of it off...How much cardio are you doing? what does your diet look like?

Tim
Click to expand...

The two ladies in the shot are Top Uk BB. Both are off season.

Cardio has been stepped up show is now 4 months away. The weight is shifting. I'll be posting pics later. Maybe even after the show.
 
Thanks Meatball and Chidoks. Means a lot. Cheers.

I'll try and post some more shots in 2 weeks time. Hopefully I have more improvements to show. As of yesterday I started to get a bit more vascular in my legs, which I found really cool
 
What did you change about your diet & training to account for such a dramatic change?

or just give me the name of your guru :)

what're are you stats now?
 
Meatball said:
What did you change about your diet & training to account for such a dramatic change?

or just give me the name of your guru :)

what're are you stats now?
Click to expand...

Visit the website. www.gbmuscle.com. To read up on my guru. He's one of the best in the business.

Stats now I'm not too sure.

Find out in 2 weeks time. I'll post more photos then.

P
 
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