Nice pics, that's what it's all about. What cycle r u running?
Are you taking anything to help with the back acne?
Why are you wasting your time. Im really looking forward to week 12. I hope you can prove me wrong.Thanks ripp, yeah gonna drop down my refeed to 450g, drop the protein down to 225g and fat at 50g, and then continue on my 300g pro, 150c, 60f, 2300 cal diet, 15% deficit and take messurements every sunday like I have been doing
Rougly loosing 1/2" off my neck and waist per week amd holding onto my muscle which is key
Maybe try working on your physique bro for starters!, what is this pic suppose to be anyways?