4th week cut progress pics

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These threads are getting old... Very fast

Not to be a prick, but I see no difference in all your progress pics. Just worry about doing what you gotta do, post up a single start of cut and when you have finished the cut.
 
189.4lbs today the rest of the measurements come tomorrow, cant reme, ber the last time I was in the 180lbs range lol
 
These threads are getting old... Very fast

Not to be a prick, but I see no difference in all your progress pics. Just worry about doing what you gotta do, post up a single start of cut and when you have finished the cut.

I like to make a log so in amother 8 weeks I can trace back and see the progress, most people dont on here, so be it, I u dont like my threads why eben bother checking them out?
Once again u are not going to make dramatic changes in 4 weeks, I told people I would post pics once a month and I keep my word unlike yourself atleast I post pics up my physique bro, for all I know u could be some crack head behind a computer desk typig away thinking hes the incredible hulk with his ultimate crack high
 
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Honestly I take that as a compliment if u dont see a change in my physique "why" means I started my cut at 209 4 weeks ago snd now down to 189lbs, if my physique looks the same its telling me that I am holding my muscle mass while triming down the bf, thanks bro
 
I am not a cardio guy what so ever, so no cardio involved relying on my strict diet and hit proggy by dorian yates, so whoever says u gotta do excess cardio to trim down is full of shit, strict dieting and lifting as heavy as possible is keeping my strength and triming down, what more csn u ask for
 
Grow up Matt. Your 33 years old.

Said nothing wrong bro to make me immature man, I am being polite as possible bro, its u guys walking around this forum disrespecting people with nothig to back yourself up with, maybe stop disrespecting people and u wont get what u ask for
 
Said nothing wrong bro to make me immature man, I am being polite as possible bro, its u guys walking around this forum disrespecting people with nothig to back yourself up with, maybe stop disrespecting people and u wont get what u ask for
U sit on here all day and night posting smuck, dont u do nothing else bro?
 
It's a forum. I don't need to validate anything to anybody. I get validation from a lot of members on here. Your full of shit!
 
Honestly I take that as a compliment if u dont see a change in my physique "why" means I started my cut at 209 4 weeks ago snd now down to 189lbs, if my physique looks the same its telling me that I am holding my muscle mass while triming down the bf, thanks bro
There is no fucking way in he'll that you lost 20lbs and still look the same
 
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