Unleashed-Beast
New member
I weighed my self this morn and I was 202 from 200, but my body fat went down( apparently). Is it normal to put on muscle while being on clen? dosnt seems right to me.
First, sounds like you've got a scale with a bf reader on it. Is that right? Those things are CRAZY inaccurate. Check this example:
I weighed myself like 2 days ago and was 349lbs and 59% bf (according to the electronic scale with bf reader). This morning I'm 357lbs @ 36% bf. Sweet ass muscle gain and fat loss? Nope just a shitty electronic bf% reader
.....my actual bf% is under 20% (hydro tested).
Anyways, no you didn't gain muscle. And you won't gain muscle while trying to cut. Your body will fluctuate weights based on how much water you're holding (diet based among other things). Don't keep stepping on the scale every day to monitor progress. Judge based on changes in the mirror.
my scale dosnt have the the bf checker on it I use this other calculator
And yeah I do weigh my self everyday LOL... I just want to see results. I know its working cuz I had a killer head ach today and i tried taking a nap but my fuckn heart is racing and i got the shakes like no tomorrow. Im up to 125mcg and im going to maintaing this.
I spoke to another body builder at my gym and he said to just take 60 mcg and maintain that. What do you guys say to that?
I'd say taking 60mcg and maintaining it is a waste of time. If you're skinny enough where 60mcg affects you bearably, you don't need clen (unless you're a female).
And after 2 weeks MOST people say you should add Diphenhydramine HCl to your cycle. I think stacking 60mcg with Diphenhydramine HCl is a waste, although it might take longer to saturate your receptors on 60mcg.
I'm currently sitting around 100-120mcg on day 6/14 and will maintain that without tappering down. I started @ 50mcg since I'm not new to it. (liquid / 2 weeks on / 2 weeks off)
Hope I could be of some help
-Cl
Im at 125mcg now. Shaking isnt so bad, its my heart beat i can feel. its crazy. where can i get Diphenhydramine HC
You can get a 400 count 25mg bottle of Diphenhydramine HCl from Amazon for about $6.20 shipped.
It's the exact same thing as benadryl. If your cycle goes on for a third week or more use 50mg before bed daily.
what happens if you pop a benedryl sooner?
btw I already had them on hand. 50 mg tabs.
Man something must not be right here.. Im to 205 now. Is it possible that since im diabetic and on insulin its causing it not work they way it should with me? Im still getting shake.
Should I be taking the dosage down to maybe 80 mcg?
Im thinking of maybe even cutting the clen out. I dont want be over 200.
I would assume it'll just assist with clearing your receptors earlier, making clen more affective? I started doing that around my second week during my cycles, only because I'm only taking 2 week offs and starting with 50mcg.
I've done like 2 weeks on / 3 weeks off (3rd week off with ben) than 2 weeks on again
If you're getting shakes it's working. Have you been measuring your temp at all before/after? If youre weighing your self everyday you have to account for bloating, and water weight etc. Take the stress off weight your self weekly.
A lot of people on clen (me for one most of the time) use clen not for the scale difference, but for the look in the mirror. I've been stuck at 5'11 203-206lbs for a good month, but I've noticed a HUGE change when I look in the mirror in terms of BF. As well as measuring with calipers and seeing it go down.
I don't know how it co-insides with diabetes though. How do you feel in the gym?