PleaseHelpFitness
New member
Hey,
As I have a needle phobia a friend was looking after me as I'm on my first course and pretty nervous still about everything.
We kinda fell out, but after reading, looking at videos, and observing him I decided to do it myself.
I was taking 400mg of Test Cyp.
I don't wan't to be huge I just wanted to make some steady gains and see how my body reacts to that dose.
Last night instead of 2ml in each shoulder I done 4ml
(
So instead of 400 I've done 800
(
My shoulders are aching but nothing I cant handle, I'm just looking for people to put my mind at rest as I'm worried sick about the dose I've taken.
Also next Tuesday should I wait a few more days extra before taking my next shot, or maybe miss it next week or continue as normal?
Thanks for any help and advice you can offer me.
I'm 37
Training about 15 years,
173cm
14.5 Stone
As I have a needle phobia a friend was looking after me as I'm on my first course and pretty nervous still about everything.
We kinda fell out, but after reading, looking at videos, and observing him I decided to do it myself.
I was taking 400mg of Test Cyp.
I don't wan't to be huge I just wanted to make some steady gains and see how my body reacts to that dose.
Last night instead of 2ml in each shoulder I done 4ml
So instead of 400 I've done 800
My shoulders are aching but nothing I cant handle, I'm just looking for people to put my mind at rest as I'm worried sick about the dose I've taken.
Also next Tuesday should I wait a few more days extra before taking my next shot, or maybe miss it next week or continue as normal?
Thanks for any help and advice you can offer me.
I'm 37
Training about 15 years,
173cm
14.5 Stone