FIRST ALL GOD BLESS OUR TROOPS!! and special service, they so much render their life in sacrifice for our freedom, that said
blakey your totally right on point , there are different approach for many sports and Military training,
but I know of many guy's beef cakes with sprinkles on them lol, they swear the looks they have on 7 % bdf with big calfs & bicept is due to over training,