an amazing before and after... by 3Js Nutrition Network!!

[halfwit]

Hard ass work and determination with the right guidance are defined in this thread. Losing that much weight PROPERLY is no small feat. Much respect.

 

[Teutonic]

BB

This a true testament of what will power and proper guidance can do. I too suffer from bad phases (in one now as a matter of fact ). When you look at the first photo u see a big guy who clearly like s to drink and either eat shitty food or drink gallon s of beer and rarely exercises.

The second one ...wow BB. You are one hard mf er in that photo for sure man. I showed my gf and she could not elieve it was you.

3j is the man boy s. He ll kik ur ass but he ll cheer you on as well. THat PSL S gonna do you just right. Smoothest I ve come across in years.

May I ask what your planned cycle will be ? Correct me but your my age ish right ?

With 3j diet, psl gear and your obvious dedication I look forward to see what you have to unveil in the new year...

Again...looking damn good son.

 

[cybrsage]

It is picture sets like this that give me hope. I will eventually be one of those picture sets that 3J posts on here. Every time I say to myself "this is too fucking hard" I pull up some of these pictures and realize it will all be worth it.

 

[Buzzbait]

BB

This a true testament of what will power and proper guidance can do. I too suffer from bad phases (in one now as a matter of fact ). When you look at the first photo u see a big guy who clearly like s to drink and either eat shitty food or drink gallon s of beer and rarely exercises.

The second one ...wow BB. You are one hard mf er in that photo for sure man. I showed my gf and she could not elieve it was you.

3j is the man boy s. He ll kik ur ass but he ll cheer you on as well. THat PSL S gonna do you just right. Smoothest I ve come across in years.

May I ask what your planned cycle will be ? Correct me but your my age ish right ?

With 3j diet, psl gear and your obvious dedication I look forward to see what you have to unveil in the new year...

Again...looking damn good son.

Yea T it was a terrible time brother, but the strange thing about it all, is I wouldn't take that time back. I truly believe tough times are what molds who we are today. Thanks for the compliments brother. 3J has to get a ton of credit, I may have the determination of a mule, but if I'm not lead in the right direction where would I actually be? He saw the potential, and stayed on my ass every week. I had a tendency to drink to much and 3J would respectfully remind me how I'm KILLING my progress. It was true. Haven't had a drink in two months and feel tons better. Age? I'm soon be 40, but got a pretty old soul. My plan for my cycle is is going to be pretty simple. 20 weeks 500 test 20 weeks 400 deca last 6-8 weeks 100 mast A eod. AI and HCG as needed. And finally I just got a date when PSL will be on my step. November 10. Whoop hoooo....

 

[Buzzbait]

It is picture sets like this that give me hope. I will eventually be one of those picture sets that 3J posts on here. Every time I say to myself "this is too fucking hard" I pull up some of these pictures and realize it will all be worth it.

Brother you can do it. Have a mind set that there is NO other option BUT success. Keep your diet clean, seriously, the boy knows his shit. If it ain't in 3Js email, then don't eat it. Life style brother, not a quick fix

 

[Captain America]

As someone who recently failed dieting with 3j, I commend you for what you were able to accomplish. It is absolutely amazing. Maybe I missed it, but what was the time frame of this transformation?

F-ING awesome man Congrats!

 

[Buzzbait]

As someone who recently failed dieting with 3j, I commend you for what you were able to accomplish. It is absolutely amazing. Maybe I missed it, but what was the time frame of this transformation?

F-ING awesome man Congrats!

Thanks bro, lil over 7 months

 

[jozifp103]

amazing, and inspiring. Congrats on your incredible transformation. and props to 3J for turning lives around.

 

[Angry Johnny]

Incredible and motivating!!!!

 

[Progress]

Thanks bro, lil over 7 months

That is as shocking as the results. I would have thought it would take longer then that.

 

[ImAuNatural]

It is picture sets like this that give me hope. I will eventually be one of those picture sets that 3J posts on here. Every time I say to myself "this is too fucking hard" I pull up some of these pictures and realize it will all be worth it.

I feel the exact same way. Seeing this just made my day,I was just bitching to a buddy about how much food im eating since its all whole foods and "clean" foods but I'm not bitching anymore I'm just going to get shit done. Sometimes we want to give up but we need to remember why we started to help us keep going. I have a goal set for myself and I wont stop until I achieve it.

Im going to make damn sure 3J makes a thread about me and how proud he is of me and my dedication by the time we are finished with my current plan.

Congrats to the client in this thread you just motivated me alot!

 

[3J]

Brother you can do it. Have a mind set that there is NO other option BUT success. Keep your diet clean, seriously, the boy knows his shit. If it ain't in 3Js email, then don't eat it. Life style brother, not a quick fix

he is right.. changes like this isn't limited to a select few.. youre your own worst enemy in terms of your goals... what you put in is always what you get out..