any ideas on home workouts?

[Swolehead1]

my car is broken and i have been doing workouts at home, like pushups of all kinds, situps, laydown leg lifts, and i jog for like an hour around my block. Any other ideas? i dont have a pull up bar so thats out of the question.

 

[noomi_nooma]

catch the bus to the gym

 

[Swolehead1]

there are no busses around where i live

 

[hornedfrogs07]

How far is the gym?

 

[jackcity10]

burpees
then 4 pushups maybe do them with hands wide, then with your hands together(tris), 1 armed pushups, vertical pushups(like put feet on a wall), if u buy some dumbells or some adjustable weight ones then you could do curls, calf raises, shoulder/trapz workouts, and a ton of other stuff you already know.

 

[Swolehead1]

How far is the gym?

about 45 miles, i live out in the country...where the moonshine flows like water and the girls still suck dick

 

[Swolehead1]

burpees
then 4 pushups maybe do them with hands wide, then with your hands together(tris), 1 armed pushups, vertical pushups(like put feet on a wall), if u buy some dumbells or some adjustable weight ones then you could do curls, calf raises, shoulder/trapz workouts, and a ton of other stuff you already know.

thanks for the info dude, i want to get some dumbells but i am going to bootcamp in 2 weeks and they wouldnt get used

 

[hornedfrogs07]

about 45 miles, i live out in the country...where the moonshine flows like water and the girls still suck dick

Bro, you'd need me to tell you about country. You may THINK you're country.............

Anyway, if you're gonna still be living out that far later on, I'd suggest just buying some home gym equipment and saving the gas money. It'd pay for itself eventually.

 

[Swolehead1]

Bro, you'd need me to tell you about country. You may THINK you're country.............

I dont think im country, i am what i am, but all i know is all my wranglers have a faded permanent circle where my copenhagen is, and my girl thinks my tractor is sexy