Anybody use the sauna after injection day?

[John102london]

Hey i did my first injection today i decided to skip the dbol i was gunna get.. and just do test e..

I went to the gym and i worked chest today however i got on the bike and went for 10 mins cardio aswell

I injected in my quad so afterwards i used the sauna and i sat in there for 5-10 mins and massaged my leg..

Is this a good idea? i sweat my balls off but i drank alot of water afterwards

 

[drock99]

Nothin wrong with the sauna bro.

 

[R1rider]

It should help. I would go in the steam room instead, wet heat goes in deeper

 

[3J]

unless its your own sauna i wouldn't

public saunas are breeding grounds for bacteria.. freaking sespool... yack!

 

[drock99]

That's why we have immune systems

 

[3J]

That's why we have immune systems

is that right???


the next time i get a cold ill come sneeze right in your face..


that's why you have an immune system

 

[3J]

ohhhh did i forget to mention that test is an immunosuppressent??? THATS RIGHT KIDS!!!

 

[John102london]

so a warm bath at my home home is a better option thanks

 

[AlphaMaleDawg]

unless its your own sauna i wouldn't

public saunas are breeding grounds for bacteria.. freaking sespool... yack!

steam rooms and saunas are good for you if you are sick

 

[3J]

steam rooms and saunas are good for you if you are sick

yea, i agree.. when it comes down to private ones...

 

[b_saan]

yea, i agree.. when it comes down to private ones...

Some people are germophobes and some aren't, some people are more susceptible to colds/flus and some aren't. Personally I've never had any issues with picking up colds or whatnot while using public pools/spas/saunas at the gyms I've belonged to (I've also been no more likely to get a cold on than off either) and a nice hot tub or sauna after working out feels great to me but of course ymmv.

 

[workoutfreak078]

steam rooms and saunas are good for you if you are sick

They do wonders if you have bronchitis. There is no way I could have worked out the last month of my cycle last year if I didn't have a steam shower.

 

[bobistheman]

unless its your own sauna i wouldn't

public saunas are breeding grounds for bacteria.. freaking sespool... yack!

Thats why I always jump in the shower after my visit in the public hot tub / sauna

 

[Eze]

I will use the sauna at my gym but I shower right after.

I always wear boxers or a bathing suit the whole time.

The environment inside is perfect for bacteria to flourish. But I like to do some stretching in the hot sauna, so I take my chances.

 

[Dreaded Pirate Roberts]

Who isn't taking shower after using the steam room or sauna? I guess you don't wash you hands after going to the bathroom ether. Nasty dirty people.

 

[John102london]

lol yeah i would be to damn sweaty to put my clothes on hahaha

 

[b_saan]

I guess you don't wash you hands after going to the bathroom ether. Nasty dirty people.

The key is to not piss on your hands...

 

[Dreaded Pirate Roberts]

Thin thread Has made me want to convert my stone shower to a steam room.