Are BCAAs Worth The Extra Cash Per Month

Alphacino

New member
Between the food, gym member ship, pre workout, etc etc everything adds up to a high cost per month. Are BCAAs really worth adding on top of all that? I hear people say it gives them energy and a great pump, but if your on a cycle will it do much? Lastly, if you truly think they are worth it, what brand do you use? I was thinking of buying the optimum nutrition flavored powder on Amazon 380g for 26 free shipping (prime).
 
Definitely - yes. Not sure about pump, lol. Never heard about it. They help to recover for sure, and not only after work outs. I take bcaas as a remedy from cold and flu.
 
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