Before and After pics of recent 3J's Nutrition Network Clients

[juiceyou321]

Man, you know your shit obviously. Nice to see people having such great results.

 

[dolf66]

New guy here, Thought i'd add a post.

 

[stormtren]

There are seven major classes of nutrients: carbohydrates, fats, dietary fibre, minerals, protein, vitamin, and water.

 

[laceration]

impressive transformations

 

[Grizzy]

i may be looking to get aboard soon

 

[Liotta]

Thinking of doing my first cycle sometime this winter and sure seems using his diet plan is a must!

 

[jose05]

I need to get with the program.

 

[3J]

guys go ahead and email me at 3jdiet@gmail.com if you wanna hop on board!!!

thanks for the kind words everyone!

 

[randy841]

Hi folks im a newbie here,but not this world. This is the first "forum" i have ever joined. I am 33yo,been in the gym since i was 19 or 20. I wasnt sure what i was looking for when i joined.....then it hit me! I really wanted to do the one thing i hadnt been able to do yet...get lean and see some definintion for once. I have never ate correctly.....for that matter never cared. My thoughts were eat as much as i could and lots of gear. I contacted 3j after reading about the REAL importance of the correct diet. He has made the difference between me looking like a big bloated unhealthy fatty to a lean,vascular and hard as a rock guy. I am in better shape than when i was at my prime 26yo and have way more stamina. I signed on with 3j in the beginning of may. I am 5'7 and started out at approx 220lb at approx 15-16% bf. As of today i am 194.8lb at 9.8% bf and ZERO muscle loss! I cant recommend 3j highly enough! I could have saved a absurd amount of money on gear if i would have found him sooner. If your like me and ready to take it to the next level.......3j is your man! his expertise is pure freakin gold!!!!!! THANKS BRO!

Nice transformation bro.

What was the cycle for this diet
Test/Tren/Masteron?

If so, what dosages?

 

[johnnynix]

great stuff here

 

[xTapouTx1523]

What is the typical package people sign up for? Just curious on where I should start...

 

[BHooD]

Ive worked with 3j twice now great results all bulking my body seems to always come back down. But great results and best prices around compared to other trainers. That supply u with a diet. Ive used one other

 

[3J]

Thanks again for the kind words. If you have any questions about how to sign up or which package to choose email me at 3jdiet@gmail.com or use the contact us tool at 3jsdiet.com

 

[hublot888]

Just Signed up with 3J. Signed up for his Anabolic Diet Program. Looking forward to working with him. Ill keep posted on results.

 

[JM750]

Email sent for request to get on a plan. Very nice results I see in this thread.

 

[3J]

Email sent for request to get on a plan. Very nice results I see in this thread.

got your email bud... gave you a reply!

 

[hublot888]

Right on Bro. Hes email response is quick and I ask a million questions and he hasn't left me hanging or told me to F off yet lol. Im coming out of an injury and his plan is completely do able. Im only about 3 weeks in. I think we are still trying to figure out my metabolism.

Email sent for request to get on a plan. Very nice results I see in this thread.

 

[elboz]

Email has been sent as well!

 

[Ciobensky]

awesome, how those guys managed to be in shape.good work !

 

[Mcfly]

Experience after eight weeks 3'J carbs cycling diet.
3J you have done a great work. Thank you very much the results are incredible.
The first three weeks were pretty tough. I am endurance athlete, it's not so easy to give up carbs. For the long term runs(cardio) I had to adjust the speed and I've worked with a average pulse of 130(normal 140-170) .From the fourth week I was able to see my abs again. I lost 7kg in 7 Weeks with 3J diet and I ate more than before.It is incredible what you can do with the right nutrition.I would say 90% diet 10% work out!!!!
Thank you again 3J you're the man!
Cheers from Switzerland