best place to buy

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bryce-e

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ive been tredging sites etc 4 ages trying to buy some roids but alot seem dodgy does anoyone reccomend a reliable source ?
 
come on man, you clearly haven't been tredging sites for ages if you're gonna post a question like that on here
 
Don't ask for any fuckin sources bro, NOT PERMITTED!!! Hang around for a while and read U will find one real soon.
 
I have been looking for a new thread to hi-jack and this one will do just fine.

Topic: whats your favorite way to build boulder shoulders? :mexican:
 
lateral raises out to the side with thumbs pointing down. then front lateral raises no higher than shoulder with rotating thumbs out!
Good one to hijack!
 
i have been doing something new that has really helped me put up more weight. grab the barbell put a lil more than you normally shoulder press.

get in the frontsquat position-with the bar resting on your chest. go down into a full front squat-and once you reach the top-do a standing shoulder press. it hits the legs a lil-but also helps with that momentum on the added weight.

Love it-its making my shoulders strong as hell!
 
that is why there is a big posting at the top that say for newbies to read before posting.

That is a great excersise, but try with dumbells with a minor bend in the knee, explode and push.. another good one..
 
I love hi jacking...Newbie I agree with you..awesome movement !
But at my age and being screwed together with Titanium screws and other people parts...( I m down with O.P.P !) you ll understand, THAT movement makes me fkn cringe !
 
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