illumin4tion
New member
Houston we have a problem.
Genetics - Most Afro-Americans have long calf insertions , anyone remember Bill Grant ? 22" biceps - 15" calves......he tried every calf exercise created to no avail......still had 15" calves when he retired . ~Bo
Hey man! were you stalking me at the gym?! when did you take that! haha jk dude needs to get on them calf raises asap lol
View attachment 555050I have small calfs too but my quads n hams are huge! Arnold had the same problem supposedly , if you look at early pictures its crazy alot of ppl say he had calf inmplants in his later pics!
I see what you're saying and I know exactly what you're talking about. It's possible but I'm gonna go with donkey calve raises![]()
You can go with whatever you want to go but calves are all genetics. It's either you have them or you don't.