Calves are 100% genetics, but not hams and quads. My calves are 2" smaller than my arms and no matter what i do or how hard i train they'll never ever keep up with my arms, i have good arms genetics.
I have seen a dozen of people mostly asians, with enormous muscular calves im talking 18"+ with ZERO direct training, compare to their upper body.
the only thing more retarded than some dude with skinny wheels, is some idiot that takes his phone out and takes a pic behind his back without him knowing so he can yuck it up on the internet....
do you take that phone/camera into the bathroom too ?
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