BSN Cell Mass

i1979i

Almost Famous
They say to take it on an empty stomach right after working out. And once 6-8 hours before or after working out. I eat 5-6 meals a day and rarely have an empty stomach. My workout ends at 10:00 at night, so taking this 6-8 hours is also out of the question. Would this still work without having an empty stomach?

I plan to take it:
Once after lunch
Once after my workout followed by a Post Workout Protien shake after the glass is empty.

opinions?
 
id just take it pre and post workout. and dont worry about not having an empty stomach, if youre eating right, you should never have a totally empty stomach except when you wake up in the morning.
 
What I found.

cellmass.jpg


Here's a comprehensive link on what the product is, and the Best ways to use CELLMASS BSN - Esterified Creatine :
---> http://www.bodyconcept.com/family/1268/display.html
 
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