andezzz999
New member
Ok, need some help tighting up the inner thigh. Can anyone offer some suggestions of stance variation that will hit these. Don't tell me to do the inner thigh machine because that isn't doing shit.
I am thinking that maybe a more open stance at the smith machine...like a sumo squat will hit this area.
Any suggestions?
I am thinking that maybe a more open stance at the smith machine...like a sumo squat will hit this area.
Any suggestions?