Building with Maxi-Drol, and Maxi-Test............

[prettyboy1]

Ok, so this is my log on these 2 supps. that are designed to be used together in a certain way. Starting on Maxi-Drol, and mid-way through the cycle starting Maxi-Test for pct, and natural test production. Will post results, and overall general condition everyday, including after workout, so stay tuned, and give feedback.

Last training session......
Chest, Shoulders, Tris............

Bench 4x4-6(210lbs.)
Incline Dumbell 4x4-10(75 lb. bells)
Incline Flyes 4x10-12(30 lb. bells)
Barbell Shoulder Press 4x6-10(105 lbs.)
Dumbell Press 4x6-10(50 lb. bells)
Dumbell Upright Rows 3x6-12(35 lb. bells)
Bent-Over One-Arm Lateralls 3x15(15 lb. dumbell)
Weighted Dips 4x10(body+35 lbs.)
Machine Dips 4x6-10(135 lbs.)
Lying Dumbell Extentions 3xfail(20 lb. bells)

Notes: Not many workouts under my belt, but noticed better pumps, and endurance with the 1st supp. It's a cycle, and I'm started the Maxi-Test halfway though. Only a few days or so into supplementation.

 

[Orbitz]

just from looking it up it looks like it was made in the basement and the supp facts on it are nice and fague. Should be interesting.

 

[DarkCurse]

i'm always skeptical when someones first post is to pimp a new supp.

 

[prettyboy1]

Back, Bi's.........6/9/10

Wide-Grip Pullups 3xfail(bodyweight)
Neutral-Grip Pullups 2xfail(body)
Chins 2xfail(body)
Wide-Grip Negatives 1x8(10 sec. descent)
Neutral-Grip Negs 1x8(10 sec. descent)
Reverse-Grip Negs 1x8(10 sec. descent)
Bent-Over Barbell Rows 4x8-10(135 lbs.)
Neutral-Grip Cable Rows 4x6-10(140 lbs.)
Dumbell-Rows 4x6-10(55 lbs.)
Barbell Curls 2x6-10(65 lbs.)
Reverse-Grip Barbell Curls 2x6-8(bars=45 lbs.)
Dumbell Curls 3x6-12(25 lbs.)

Done!

Notes: was gonna do abs also, but not enough time left, so I had to go. Overall feeling good. Good pumps, and weight went up on bent-over rows.

 

[prettyboy1]

just from looking it up it looks like it was made in the basement and the supp facts on it are nice and fague. Should be interesting.

lol. I forgot to mention I used it before with really good results at around the haifway mark, but then after I was finished I stopped eating enough, and training altogether for awhile. I need to stay consistent this time around. I just join these forums to get training, and nutrition feedback to help me further my progress, since it's so easy for me to lose mass if I don't stay on the ball.

 

[prettyboy1]

i'm always skeptical when someones first post is to pimp a new supp.

lol! I'm tryin to staight backhand that shit.

 

[prettyboy1]

just from looking it up it looks like it was made in the basement and the supp facts on it are nice and fague. Should be interesting.

You do know that bodybuilding.com was started by a guy that made his own supps. in, and sold them out of his garage right?

 

[Orbitz]

You do know that bodybuilding.com was started by a guy that made his own supps. in, and sold them out of his garage right?

lmao that is not the point bro, i guess i see you on multiple forums schilling the same log and supps. either you own the company.

 

[prettyboy1]

Leg, Calves, Abs.......6/11/10

lmao that is not the point bro, i guess i see you on multiple forums schilling the same log and supps. either you own the company.

No. I just bought product from them. I don't get responses from other forums alot of the time, and I need advice on training, and diet and such as I go along.

Smith-Machine Squats 4x6-12(305 lbs.)
Deadlifts 4x6-10(245 lbs.)
Dumbell Lunges 3x6-10(100 lbs.)
Leg-Extentions 3x10-20(110 lbs.)
Leg-Curls 3x10-15(90 lbs.)
Machine Calf Presses 4xfail(90 lbs.)
One-Legged Calf Raises 3xfail(25 lb. bell)
Crunch 3xfail(body)
Standing-Cable rotation 3x15(25 lbs.)
Hanging-Leg raises 2xfail

Done!

Notes: Good energy throughout workout, 3 plates a side for 6 on squats, which is a pr. Other than that, nothing new to report.

 

[prettyboy1]

Back, Bi's, Abs............6/15/10

Weighted Pullups 3x6-12(25 lb. bell)
Neutral Grip Pullups 2x6-10
Chins 2x6-10
Close-Grip Seated Cable Rows 3x6-10(140 lbs.)
Bent-over Barbell Rows 4x6-10(135 lbs.)
Bent-Over Dumbell Rows 3x10(60 lbs.)
Barbell Curls 3x6-10(70 lbs.)
Reverse-Barbell Curls 2x8(bar)
Dumbell-Curls 2x8(25 lbs.)
Cable-Rotations 3x15(25 lbs.)
Decline-Weighted Crunches 2xfail(5 lb. med ball)

Done!

Notes: Some weights are starting to go up, and I'm getting a noticeably better pump.

 

[prettyboy1]

Sorry for the highatous(did i spell that right?). I haven't been able to get in front of a cpu for probably a week until now, due to obligations.

I'll post my last 3 workout, and they were all on consecutive days, cuz I had a 3 day guest pass at L.A.Fitness, but you have to use them on 3 consecutive days. Wack!

6/21/10
Chest, Shoulders,Calves, Abs..................

Dumbell Shoulder Press 5x10
One-Arm Rear Delt Raises 3x15
Incline Bench Press 4x6-fail
Dumbell-Incline Press 3x6-10
Standing Calf Raises 4x10
Seated Calf Raises 3x15

Abdominal-Circuit............

Sit-Up to Med Ball toss 2x20
Med-Ball Toss to Side 2x20 each side
Med-Ball Oblique Twists 2x20 each side

Done!

6/22/10(this workout is a little diff. from what I usually do, because it was given to us via instruction from a trainer, who later offered to try and get me a job in the place I might add. Not sure why exactly???)

Back, Bi's, Some abs...............

(He had me do the followling moves in a 5 move circuit, only resting as long as it took the other person to get through his set.)
Front Pulldowns 4x10
Reverse-Grip Pulldowns 4x10
Behind the Neck Pulldowns 4x10
Dumbell Curls 4x10
Plank 30 secs.
(straight sets)
Close-Grip Seated Cable Rows 4x6-8
One-Arm Machine Pulldowns 3x15(left arm, right arm, both arms=1 rep)

Done!(it was my friends training session, and I think he is training for fighting, which would explain why the training session was not what I usually do.)

6/23/10

Legs......................

Squats(i got a reg. rack again!) 4x6-12
Deads 4x10
Incline-Leg Press 4x10
Leg-Extentions 3x15
Lying-Leg Curls 3x15

Done!

So far this is what Iv'e noticed from the stack.

Day 24..........

Haven't done any 1 rep max test, but all my working sets have gone up considerably.

For example:

Dumbell Shoulder presses(60 bells x 10 reps easy!(very good for me!)
Squat (295 x 4, and 254 x 15)
Deads (265 x 10 easy)
Leg Press (500 lbs x I lost count )

Also noticing a considerable increase in muscle hardness, along with lean muscle gain. Almost like Iv'e began cutting, but I'm actually eating more. Stay tuned.

 

[prettyboy1]

6/26/10

Chest, Bi's............

Incline Bench 4x6-10(180 lbs.)
Flat Bench 3x6-10(190 lbs.)
Flat-Dumbell Flyes 2x6-10(30 lbs.)
Barbell Curls 3x6-8(70 lbs)
Dumbell Curls 3x10(30 lbs.)

Done!

Notes: Just cancelled my gym membership, so it's back to the home workouts. I have everything that I need there anyhow.

 

[prettyboy1]

6/28/10

Back, Delts...............

Wide-Grip Pullups 3xfail(bodyweight=180 lbs.)
Neutral-Grip Pullups 2xfail(body)
Bent-Over Rows 3x10(150 lbs.)
One-Arm Shoulder Press 3x10(40 lbs.)
Bent-Over One-Arm Lateralls 3x15(15 lbs.)
Standing Lateralls 2x10(15 lbs.)
Dumbell Shrugs 2x10(65 lbs.)

Done!

Best pumps so far on a lifting day, and all in the comfort of my own home!

 

[prettyboy1]

I'll skip past the last chest, tri's workout I did, since I don't remember exactly how it went.

I think I did delts also on that day.

Back, Bi's............

Wide-Grip Pullups 4x8-fail
Bent-Over Barbell Rows 4x10
One-Arm Dumbell Rows 3x12
EZ-Bar Curls 5x8-12

Legs, Calves..................

Dumbell Lunges 3x10
One-Legged Bulgarian Split Squat 3x10(each leg)
Exercise Ball Leg Curl 3x10

Done!

Notes: Great workout. I get a little creative with leg workouts at home sometimes ,due to lack of equipment. The Bulgarian split squat is basically a one legged squat with one leg up on a chair. Very hard! The exercise ball leg curl is pretty self explanitory, and I must say, you fell it better than a leg-curl machine if you do it right.

 

[prettyboy1]

Delts, Chest, Tris............7/10/10

Bent-Over Rear Delt Lateralls 3x15
One-Arm Dumbell Presses 3x8-12
Standing Lateralls 3x8-12
Incline Dumbell Presses 3x8-12
Flat Dumbell Presses 3x8-12
Flat Dumbell Flyes 3x8-12
EZ-Bar French Presses 3x8-12
Chair Dips 3x8-12
One-Arm Seated Dumbell Overhead Extentions 3x8-12

Done!

 

[prettyboy1]

Back, Bi's..............7/12/10

Wide-Grip Pullups 3xfail(bodyweight)
Neutral-Grip Pullups 2xfail(body)
Bent-Over Barbell Rows 3x10(140 lbs.)
One-Arm Dumbell Rows 3x8-12(65 lbs.)
EZ-Bar Curls 5x6-10(75 lbs.)

Done!

Notes: Iv'e been training my abs on days between workouts lately, and also working on isometrically contracting them(posing) for sets after ab training to bring out more deffenition. Hopefully it will pay off whenever I decide to go on a cutting diet. It's day 31 of my supp. stack also, and overall it's been working very well. Weights stayed the same relatively. Still good pumps, but strength seems to increase every workout when I have creatine in the mix, and I just ran out last workout. Maxi-Drol, & Maxi-Test really seem to boost the effectiveness of creatine, so maybe I should anty-up real quick!

 

[prettyboy1]

Hey guys. I have a question. What do you think of a 1 body part per day split, to shorten workout, for added intensity for that part of the day?

As long as I seperate parts on specific days appropriately of course.

 

[prettyboy1]

Chest..................7/15/10

Explosive Bench press 3x3-5(140 lbs.)
Plyometric Pushups 3xfail(bodyweight)
Bench Press 3x8-10(19o lbs.)
Inline-Flyes 3x8-10(30 lb bells.)
Pushups 2xfail(body)

Done!

Notes: Experimenting with adding plyo, and explosive moves to my training for a sports performance, and explosive power boost in my training. Quite the workout. I'm adding adding an explosive style move at the beggining of each workout, for each muscle group, for each training session now, to work the most inefficient fast twitch fibers, then in the middle it's more strength/ hypertrophy moves with heavier weight, and then I might throw in a shaper/isolation(hence the flyes, and finally finishing move for muscular endurance(pushups). This way I work all aspects of the muscle!( Power, strength/hypertrohy, shape, and endurance)

 

[prettyboy1]

Back.................7/18/10

Wide-Grip Pullups 3xfail
Neutral-Grip Pullups 2xfail
Bent-Over Rows 3x8-10
One-Arm Dumbell Rows 3x8-10

Done!

Notes: Training session was pretty good, but could have been better, cuz for some reason Iv'e had a splitting headache since yesterday, and trained through it. Plus my buddy was trying to put me in a rear-naked choke today, just fuckin around, and put me to sleep, but I learned how to defend that from watching fight vids, and I can defend that move on my back.....lol!

 

[prettyboy1]

Just Tri's.............7/20/10

Stability Ball Pullups 3x10
Stability Ball Lying-Dumbell Extensions 3x10
Reverse Tricep Extensions 3x10

Done!

Notes: Wow, not alot of work when your only training just tri's, or Bi's for that matter, at home! Great workout nonetheless. Not alot to report as far as weights are concerned, due to it being only tricep day, but Iv'e noticed that when I'm on Maxi-Drol, and Maxi-Test I get full body pumps in the morning without training, especially after drinking coffee, and taking my creatine soon after. Interesting. lol!