joshbeam1
New member
Hey angrymuscles. If u got your calves to grow from 11-16in. don't think u need to be asking how to get them to grow. Damn!! if i could make that kind of progress. How many yrs did it take u to get them to grow like that?? or did u have a hellava growth spirt?? or really good gear 5'' on calves. Very impressive. What all did u do?? what were the workouts like?? just 1x a wk or more??
how long have u been lifting again??
how long have u been lifting again??