Cant sleep...

[Blondie_Bombshell]

Ive been having trouble sleeping for the past few nights. What do you guys do to help you sleep?

 

[JMB1]

Melotonin works good for me. 3mg
at bedtime. It helps me chill
if i've been buzzing around all day on ECA
or clen.

 

[C Wood]

I haven't slept for more the 5 hours straight in the last 6 months.It sucks and I wish I knew what to do to sleep more.I'm wondering if I have apnea.

 

[rrer0404]

I have the same problem, and usually when I wake up I go to the fridge. Even sleeping pills don't keep me out all night, still wake up 2-3 times.

 

[DADAWG]

i take 3 mg of lunesta and 150 mg of seroquel lol . i havent slept without sleeping pills for years , terrible insomnia.

 

[snigg]

try 1mg of melatonin

 

[ectomorph]

 

[toothache]

Melatonin and/or ketotifen. Benadryl works too but sometimes gives my restless leg syndrome.

 

[2jz_calgary]

For myself melantonin and marijhuana both have no drowsy like effect on me. If i cant sleep occasionally i take a few gravol and they knock me on my ass. A temporairly solution however i wouldent keep taking them to sleep.

 

[Blondie_Bombshell]

I cant smoke, not only do I hate it but, I get drug tested for a job Im trying to get. Ive never tried melatonin. Maybe Ill give it a shot.

I used to be on a few meds for sleeping but I thought it had gotten better. I guess not. But thanks for all the suggestions.

 

[cyto33]

no one said sex.
if i have a hard time sex works best for me. screw screw screw that with help ya.

 

[Blondie_Bombshell]

no one said sex.
if i have a hard time sex works best for me. screw screw screw that with help ya.

One of my best friends just texted me that! lol

 

[cyto33]

great perverted minds think alike lol

 

[C Wood]

That creates more problems then benefits for me.I'm not tested because I'm self employed,I'm just more of an ASSHOLE then normal when I dont have it.

My sleeping and snoring issues may lead to seperate bedrooms.My wife hates it and I keep her awake at night.

 

[1badmofo]

there is some nighttime tea, you can find it anywhere, but Primordial Performance has a good one, that with benadryl is pretty good, you could even add melatonin with it. The only thing better would be a script for Lunesta or some benzos. Lunesta left a horrible taste in my mouth the entire next day every single time, but I did get some deep sleep.

 

[Blondie_Bombshell]

there is some nighttime tea, you can find it anywhere, but Primordial Performance has a good one, that with benadryl is pretty good, you could even add melatonin with it. The only thing better would be a script for Lunesta or some benzos. Lunesta left a horrible taste in my mouth the entire next day every single time, but I did get some deep sleep.

Yeah I was on Lunesta for awhile too, it left like a metallic taste in my mouth. I kinda of want to stay away from the benzos and sleeping pills. I will look into the tea tho, thanks

 

[Mr P]

try nyquil

 

[Miss Muscle]

Primordial Performance has a great night time tea and oil.

Sex/masturbation....however you can achieve orgasm....I always get sleepy after orgasming.

 

[b_saan]

That creates more problems then benefits for me.I'm not tested because I'm self employed,I'm just more of an ASSHOLE then normal when I dont have it.

My sleeping and snoring issues may lead to seperate bedrooms.My wife hates it and I keep her awake at night.

I thought it was your girlfriend that was going to lead to seperate bedrooms...

I just take a benadryl if I can't get to sleep, depending on how late it is I'll take half of one if its the middle of the night or the full 25mg at the beginning.

 

[coldblood303]

melatonin. neurologist told me at least 10mg though.