clen/chromium p./caffeine

[pudge]

hey guys i need ur input here...im in the middle of my pre-contest preparation rite now...The fat burners im on are:

clen 120mcg's ed
caffeine 200mg 2xday ed
chromium picolinate 500mg ed


i usually take my clen in the morning with the chromium and then spread out the caffeine twice a day...who here has done something similar?? let me know what u guys think...

pudge

 

[DTOX]

I'd drop the caffeine since you're already taking clen.

Personally I think you'd get more fat loss from just doing pre-breakfast morning cardio than taking that stuff...

 

[BADKITTY]

i'm actually taking the exact same thing minus the chromium~ i've found that clen gives me the "heat" and sweating, but minimal jitters and absolutely NO energy. i guess i'm so used to a strong ECA stack (Tetracal) that i just cant get the rush off clen like most people. the caffeine helps me stay focused and alert, and a doctor check-up showed nothing but a slight (not danger level) tachycardia (rapid heartbeat) well no shit! besides that, i have yet to see any negative sides, and i've been with it for 3wks on/3wks/off...if anyone has anything negative to say about it, i'd like to know too!

 

[liftsiron]

Limit chromium to 200mcgs. 200mcgs provides all the benefit, higher doses can lead to toxic effects over time.

 

[hunter21]

yeah, i agree 500 is a bit high. i took the same stack and liked the results. its fairly cheap also.

 

[Eatbig]

I'm taking 500 Chromium, has no idea this much could be toxic over time