continuation of '19 and starting cycle'

[3J]

if your thread causes too much drama i will close it...

no one here likes what your doing to yourself... honestly why are you even keeping a log????

u in need of attention or something???

u wanna ruin your body go do it off on your own... why create a spectacle??

 

[masterchief1123]

if your thread causes too much drama i will close it...

no one here likes what your doing to yourself... honestly why are you even keeping a log????

u in need of attention or something???

u wanna ruin your body go do it offwn... why create a spectacle??

I don't need any attention, I have been logging so that in the case that any sides do arise, you will know. I have been asking for people to keep their thoughts to themselves, not trying to create a spectacle either

 

[Beasto]

well im 5-8 (barely) and im 210 lbs given bf is prolly higher than his its no where in the 20% cant say for sure but its in mid teens 16-17%, point is its not that hard to eat and height has something to do with it but not all to do with it.

I'm 5'7 221 11%BF, height has nothing to do with it