damn love handles


New member
I have been working the same battle. Last thing to pack up and leave. I just finished my bulking cycle ended at 218 and I have been cutting now and am floating at 209 with a bf of 11-13 (depending on the time of day). Those damn handles are the last thing to leave. Mine are hard too, probably from too much oblique work.


New member
Looks like a good combo, might have to try it out. I hate the handles, it's the only real fat I have left.