I have been working the same battle. Last thing to pack up and leave. I just finished my bulking cycle ended at 218 and I have been cutting now and am floating at 209 with a bf of 11-13 (depending on the time of day). Those damn handles are the last thing to leave. Mine are hard too, probably from too much oblique work.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.