P
putin
Guest
The gains are only temporary. Electric pump lol just dont run it when it's thundering outside or your pole might get struck.farina said:A great resource is Vaccutech.com.
I'd recomend getting a hand pump with a custom fitted tube either a thick wall cylinder if you want length or a flared if you want girth.
Do a warm up. Meaning a hot wash clot and some jelching. Get aroused to about 3/4 h/o. Watch or look at porn the more blood flow the better the results. THe tube should be warm. Use lube and start pumping until you feel a good pressure. It should always feel good. I recomend 3-4 inches of vac to start and possibly work to 5 or 6 if needed. 5 is usually more than adequite. Don't get enthusiastic with these things. Pump for about 15 min and then release the pressure. Massage for a minute or two and quit. at least 24 hours later repeat and possibly do another session after your 1st 15 min. Do not finish yourself off during these sessions either. YOu wnat the blood to stay in there as long as possible.
In the time between pumps stretching is good to do.
Once you are sure you like it and it works for you invest in the electric pump. YOu will get the biggest and quickest gains with that unit.